DAY 14: Weekly Reflection: What Am I Noticing?

Welcome to Day 14. You have just completed Week 2, and I want you to pause and honor this moment.

This week was all about learning a new language—the subtle, quiet, energetic language of Spirit.

Think about what you've learned:

1. You learned you are a Radio and that you can change your own frequency (Day 8).

2. You learned about Signs—the physical "hello" notes from your loved one (Day 9).

3. You learned about Synchronicities—the magical "winks" from the Universe (Day 10).

4. You learned Discernment—how to feel the difference between anxious projection and peaceful connection (Day 11).

5. You learned that Gratitude is your "master key" for tuning your radio (Day 12).

6. You learned that your Dreams are a safe and open meeting place (Day 13).

You are no longer just sitting in the static of grief. You are now an active, aware "receiver." Your world is probably starting to look a little different. You're starting to notice the magic that was there all along.

Even if you haven't received a "big" sign yet, you have planted the seeds. You've told the Universe and your loved one: "I am listening."

Action (The 'How'):

Today, like last week, is for reflection and integration.

Action: Review & Acknowledge

1. Grab your journal and a cup of tea.

2. Review your "Signs Log" & "Synchronicities Log." Read through everything you've written down over the past week, or even from your past. What do you see?

3. Answer these questions in your journal:

   • What was my biggest "Aha!" moment this week? (What new idea really clicked for me?)

   • What is one 'sign' or 'feeling' I noticed this week, no matter how small? (e.g., "I felt a moment of peace," "I saw a feather," "I remembered a happy memory").

   • How did it feel to practice "Discernment" (Day 11)? Is it getting any easier to tell the difference between my mind and a peaceful connection?

Looking Ahead to Week 3: Next week, we move into the heart of our healing. Now that we have a solid foundation (Week 1) and we understand the language of connection (Week 2), we are ready to do the deep, transformative work.

We will be moving into The Practice of Healing, which includes the powerful, liberating energies of Forgiveness (of them, and of yourself) and the profound act of The Great Release.

This is the work that will truly set you, and your loved one, free.

Rest up. You are doing beautifully. I'll see you tomorrow for Day 15.