DAY 19: From "Communicating" to "Communing"

Week 3: The Practice of Healing

11/15/20252 min read

Welcome to Day 19. Yesterday, you did the beautiful and profound work of "The Great Release." You gave your loved one the "all-clear" signal, telling them, "I will be okay. Go be in peace."

Because of this, the very nature of your connection is now evolving.

We are moving from "Communicating" to "Communing."

What's the difference?

  • Communicating is like a phone call. It's active, mental, and often driven by questions and need. "Are you there?" "Send me a sign." "Are you okay?" It's a back-and-forth Q&A.

  • Communing is like sitting on a sofa with someone you love, reading a book in comfortable silence. You don't need to talk to know they are there. You can feel their presence. It's a shared state of being, driven by love and peace.

As our loved ones merge more fully with the Source, they "speak" less in the human language of words and more in the divine language of feelings. They communicate through a sense of peace, a wave of love, or a sudden feeling that "all is well."

Our goal is no longer to "get an answer." Our goal is to share our peace. This is the new, evolved, and beautiful relationship. It's not a loud event; it's a constant, quiet, loving presence.

Action (The 'How'):

Today, we will practice "communing." We will invite them to sit with us in our peace.

Action: The "Tea with..." Practice

  1. Prepare your drink. Make yourself a cup of tea, coffee, or just get a glass of water.

  2. Go to your Sacred Space. Hold your warm cup. Feel its warmth.

  3. Set the Intention. Close your eyes and say in your head: "[Name], I am sitting down to have a cup of tea. I invite you to join me in this peace. I'm not asking for anything. I am just sharing this moment with you."

  4. (Optional): You can even place a second small cup on your sacred space if that feels right to you.

  5. Sit for 5-10 minutes. This is the key: No questions. No "trying." No "looking" for signs.

  6. Your only job is to be present. Sip your tea. Look at your candle. Feel your breath.

  7. Share your day (optional): If you feel like talking, talk to them as if they are right there in the chair next to you. Not in a sad way, but in a normal, everyday way. "I had a good walk today," or "I'm feeling much lighter."

  8. Or, just be silent. Feel the peace in the room. This is the connection. This quiet, calm, shared presence is the new communication.

Journal: After your 5-10 minutes, write down how that felt. Did you notice a feeling of calm? A sense of "company"? That was communing. You are learning to be with them in a new, more peaceful, and sustainable way.

I'll see you tomorrow.